Can we modify ageing with memory training?

Memory training can slow down brain deterioration at older adults. However, the positive effects wore off when the research participants did not train. This could mean that continous tranining is required for lasting effects on the brains`s white matter microstructure - found in a current study of the Center for Changes in Brain and Cognition, University of Oslo in Norway.

Read more about the effects of memory trainings on the brain in the Lifebrain E-Newsletter January 2019.